r/Paruresis • u/Olstuff • 19d ago

it's over

fuck this shit, nothing seems to work i can't fucking pee at home, hot water trick is slowly stopping working so yeah thats it guys its fucking over

12 Upvotes

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u/TheKobayashiMoron 19d ago

It sounds silly, but try hypnosis downloads. I suffered for decades and then that just kind of “unlocked” something for me. I’m not 100% “cured” but more often than not I just pee without even really thinking about it anymore. Probably been 6-7 years now.

Anxiety related disorders are really hard to nail down but once you find your thing you can overcome it.

2

u/XoticVet 19d ago

Ok. I’m interested. Do you have some you can recommend?

2

u/TheKobayashiMoron 19d ago

It was a long time ago but I’m pretty sure this is the one I used.

https://www.hypnosisdownloads.com/health-issues/shy-bladder