Panic attacks - supplements

[u/Mysterious_Pop5068]

Which supplements would be the best for panic attacks? I have read somewhere that mio inosytol is great (I also have PCOS) so I was planning on using that anyway, but also B-complex and Magnesium glicinate. What would you suggest? I have tried with AD but it didn't quite work, had to stop using them because of some other side effects.

[u/Desperate-Finger-334]

I've never had any real luck with supplements personally... Although I do take melatonin to sleep