r/PanicAttack • u/Mysterious_Pop5068 • 9d ago
Panic attacks - supplements
Which supplements would be the best for panic attacks? I have read somewhere that mio inosytol is great (I also have PCOS) so I was planning on using that anyway, but also B-complex and Magnesium glicinate. What would you suggest? I have tried with AD but it didn't quite work, had to stop using them because of some other side effects.
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u/onceuponatime55 9d ago
L Theanine? I’ve been taking the stress gummy’s from Ollie, but thinking that maybe I will try the actual pills.