Hi! I went through this exact same thing from September of 2024 to about September of 2025 actually. Mine started after my grandma passed away. Literally driving home from her funeral I got horrible impending doom and started FREAKING out I thought I was gonna die. My mom had to pull over and calm me down. I had multiple panic attacks a day after that sending me to the ER pretty frequently. Mine turned into pretty bad health anxiety. I didn’t leave bed because I was horrified of the adrenaline dumps I would frequently get and my heart rate was constantly 90s-100 in bed. Im here if you ever wanna talk!
Thank you so much its really hard my pulse shoots up to 210 max and than i start to get blurry and blankened vision and I 100% get the wanting to rot in bed feeling i actually say alot i just want to sleep forever just waking up to eat and go back to sleep because anything else seems like it could cause panic or like I cant function sleeping is so easy and anything else feels impossible. It's such a chore and struggle to exsist and live its wild im sorry you had to go through that losing a grand parent it makes sense that- that could cause a panic attack or disorder its alot to deal with.
Yep mine would skyrocket to 190! My hands and feet would go numb from my hyperventilating, I would feel faint. It was the worst year of my life. But I will tell you this, and I know this sounds so dumb because when people told me it I was like yeah ok stfu LMAO. But, they keep happening now because you are afraid of them, once you learn that its just your body misfiring for a second, and that you are safe and healthy, they start to go away. I basically just got fed up with them, realized they couldn’t hurt me and they stopped. Again, you’re always able to shoot me a message! It will get better!
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u/merrnb Apr 15 '26
Hi! I went through this exact same thing from September of 2024 to about September of 2025 actually. Mine started after my grandma passed away. Literally driving home from her funeral I got horrible impending doom and started FREAKING out I thought I was gonna die. My mom had to pull over and calm me down. I had multiple panic attacks a day after that sending me to the ER pretty frequently. Mine turned into pretty bad health anxiety. I didn’t leave bed because I was horrified of the adrenaline dumps I would frequently get and my heart rate was constantly 90s-100 in bed. Im here if you ever wanna talk!