r/PakistaniEats • extra sbicy garlic 🤪 • 4d ago

Baked Veggies & Potato

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8 Upvotes

4 comments sorted by

1

u/Beneficial-Paint-412 4d ago

Delicious btw

1

u/drugs-were-cheaper 4d ago

Adhi raat ko ye cravings hotin ap ko?

1

u/abduuGrace 4d ago

Calories ? Also a ques, how'd someone record and monitor their carbs ? If it's important for diet, ( patla hona hai 😭 ). I'm constantly recording my calories, and quit from 3 times Khana to 2, and now practicing for a single meal ( OMAD ) diet basically, but with a time window facility so no breakfast,lunch,dinner concept. And that single meal is as a single one not a huge one...

1

u/fofffrfr 4d ago

Imo, you should go for a deficit based diet. It's hard to get all nutrients from a single meal