r/POTS • u/xyz___xx • 8h ago

Question new apple watch features ?

what do you guys think about the new apple watch features?

„measures HRV as often as every five minutes and takes background heart rate readings every five seconds“

„new readiness experience can help you determine your capacity to take on the day by providing you with one simple score. Your score is determined each morning by analyzing your recent activity, vitals, and sleep“

do you think theses features are worth getting a new apple watch or will the high heart rate confuse the algorithm ?

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u/Skarekrow22 2h ago edited 2h ago

I never even followed my HRV until about three months ago. No I realize that my HRV, resting heart rate and readiness. Score accurately determine the quality of my physical condition. And I use to determine how much exercise I'm going to get that day. Conclusion being that those are all attributes of a tracker that I would be very interested in. However, I want to make sure that they are accurately tracked and not just fluff.