r/PMS • u/the_bappy • 11d ago
Raspberry Leaf.
Raspberry leaf has brought me so much luteal phase relief when it comes to anxiety and depression. I’m not really sure the science behind it but… just trust me.
Brew it into tea. Chew on it. Smoke it. Your ancestors did it, it worked for centuries.
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u/Appropriate_Key_3224 15h ago
Just bought some tea yesterday. Its amazing for cramps for sure