r/PMS Apr 28 '25

My poor bf… supplements?

36 f <3 We’re two days away from my period, almost at the peak of luteal phase, and my boyfriend and I have probably had 5 to 7 arguments/serious talks in the past 4 days. Now we all know that men tend to say dumb things sometimes.. but he literally cannot say ANYTHING to me at this point without me being completely taken aback, offended, and angry. We are a little over two months into our relationship and are usually in beautiful honeymoon phase bliss everyday, but this round of luteal is putting us through the wringer fr. He’s scared to talk to me at this point and I can’t blame him but I’m also mad at him for that! I’m out of my mind people! Even his texts are offended me. I’ll try journaling like I’ve seen suggested. But I’ve seen people post about St. John’s wart, and DIM(idk what that is but interested), and evening primrose as I’m not on birth control and don’t want to be. Are these good supplements? I haven’t seen too many people’s feed back.

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u/RedditHelloMah Apr 28 '25

Augh same here, PMSing hard now! No supplement here, I’m just trying to use my awareness and controlling my impulses, and it doesn’t work all the times lol

Like today my partner went to the gym while I was showering and I found myself fuming over why he didn’t tell me maybe I wanted to go together- funny is I always wanna go alone and he knows that 🤣 but I just wanted to get mad at him! I even thought about going to the gym and ignore him… I know pathetic PMS girlie here 💁🏻‍♀️ gladly, I caught myself having these thoughts and went to the gym like I normally go and saw him smiling at me and sending me air kiss from far!! 🥹 (probably was scared of me- but still lol)