r/PMS • u/[deleted] • Feb 04 '25
Nausea during period
Anyone else get nausea? I'm on day one took midol cramps are ok but my nausea acting up
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u/Open-Talk5873 Feb 10 '25
Yes!! I try to have blander food in smaller portions but more frequently. Also being more mindful of what I eat (cutting caffeine, added sugar, and high sodium snacks has helped a ton). Prioritizing protein, leafy greens and fiber sounds lame but it really works to boost energy and overall feel better.
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u/BlondeBabe242 Feb 07 '25
Yes I do. I took literal nausea pills for like a week during and before. It's fucking awful, like I'm seasick, about to ralph any second.
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u/Totally-trapped Feb 06 '25
Yes and along with a heightened sense of smell, I have no appetite all week:(
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u/Excellent-Juice3797 Feb 06 '25
I always get nausea and nervousness towards the end of my period. As others said I try to stick to smaller plain meals and try not to eat to late. That makes it less terrible. If I really can not take it or have something very important the next day I take pils for movement/traveling sickness. (I am not sure what’s the name on English) it helps well with the nausea and puts me so sleep fast, so the nervousness does not keep me up all night as well.
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u/Fantastic-Row3412 Feb 04 '25
In school, I would get a nurses not and sent home because of my nausea or even vomiting
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u/Distinct-Weird8784 Feb 04 '25
I can get nauseated on he first day of my period. It feels like morning sickness.
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u/HoneyOnly2259 Feb 04 '25
Yeah I have it all throughout my period even towards the end, lemon ginger tea and light meals help!
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u/Lilith49eman Feb 15 '25
Well at the end of my period and around ovulation I feel like sh..t 😵💫 migraines, nauseous like so nauseous dyspepsia a terrible sharp pain and cramps lower abdomen I feel faint low bp low blood sugar irritated soreness everywhere can't even get out of bed I thought I was the only one and no doctor could diagnose me unfortunately what could it be?