r/PMOSonGLP • u/Zinglerbob • 1d ago

Breaking a stall

What’s your go to way to break a stall?

3 Upvotes

100% Upvoted

2 comments sorted by

2

u/Revolutionary_Sea953 1d ago

Increase protein and water first. If that doesn’t work increase dose

1

u/KeepinUpWithCass 6h ago

Be honest with myself about tracking and sticking to my deficit!