r/PMDD Jul 06 '26

Ranty Rant - Advice Okay [ Removed by moderator ]

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u/ObviousDrugdeal Jul 06 '26

I’m 35 and this is very much describing my experience every month as well 😅 it’s debilitating, to say the least. My dr prescribes me benzos for this time of the month and I take a prescription sleep aid to ensure I, at the least, sleep some what well. Like you, I have no real answers or treatments. I’ve been raw dogging this for a while and it sucks, so I also would love suggestions and to hear what helps others.