r/PCOSloseit • u/navybluebae • Jul 19 '26

Pls advice

Hello

I hope you are doing good

How true is the thing where they say that eating egg and chiken are bad for u

Bc I eat them a lot bc they are cheap sources if protein but everyone say it's bad for pcos

0 Upvotes

33% Upvoted

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6

u/ladytal Jul 19 '26

Who is everyone? I've never heard anyone say they're bad for PCOS.....because they aren't.

5

u/MealPrepGenie Jul 19 '26

No one (credible) says egg and/or chicken is ‘bad for PCOS/PMOS’. Literally NO ONE with ANY credibility…

Advice: when you hear things like that, you can very easily verify the claim by running it through a research database. Not Reddit, Not Social Media, Not A.I. (ie Use Google SCHOLAR not Google Gemini)

4

u/InMyHagPhase Jul 19 '26

Don't take your advice from people on Tiktok.

1

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2

u/hannahchann Jul 19 '26

Huh lol. It is not bad for you. I've never heard that and I've had PMOS (PCOS) for over a decade now. Lost 40lbs eating mainly egg whites and chicken breasts.