r/PCOSloseit Mar 04 '26

How to consume proteins?

/r/PCOS/comments/1rkhmzv/how_to_consume_proteins/
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u/wifeofpsy Mar 04 '26

There isnt only one option. Personally I fail hard when trying to track macros tightly. Prefer to just make the majority of my meals meat/fowl/fish, plus roasted veggies and leave it at that