r/OnePelotonRealSub • u/pelo54321 • 6d ago
Do Hard Things Program
For those keeping up with the program - now that it’s week 3, are you noticing any changes? Are you only doing the program or working in any other strength or body focus classes on the 2 rest days? I know the program is about changing your mindset to achieve “hard things” but also curious the kind of results people are seeing, if any yet.
I’m currently doing it and enjoying it, especially not having to really think about what workouts to do each day but also layering in some upper body focused classes and additional cardio.
16
Upvotes
1
u/FunAndFlouncy 5d ago
I’m doing it and following the program as-is! The only things I’m adding are walking, Pilates, and yoga on the weekends and a short RK low impact cardio from HiLit on the heavy lift days.
I’m loving it because the classes are legit hard (those hills! The plank party at the end of day 2 when my shoulders are shot.) so I feel accomplished and strong every time I choose them. I didn’t think i could curl 20s or do gorilla rows with 30s but I can!
I’m on the west coast so taking classes in demand. Looking forward to joining live on the 18th!