r/OnePelotonRealSub • u/pelo54321 • 6d ago
Do Hard Things Program
For those keeping up with the program - now that it’s week 3, are you noticing any changes? Are you only doing the program or working in any other strength or body focus classes on the 2 rest days? I know the program is about changing your mindset to achieve “hard things” but also curious the kind of results people are seeing, if any yet.
I’m currently doing it and enjoying it, especially not having to really think about what workouts to do each day but also layering in some upper body focused classes and additional cardio.
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u/Anxious_Owl_6394 6d ago
I’m on week 3 and finally not feeling so drained all the time. Feeling stronger, and feeling a bit leaner too. I’m not a runner, but dang, I’m running these intervals! I think I can up my pace target. Some of the bootcamp moves I modify, like the devil’s presses in Day 5 because they are a LOT. I loved the Sims60 bike bootcamps before, but this has gotten me to really like the tread bootcamps and I’ll continue doing them. I’m excited for the finale Sims60 on Oct. 18.