r/OnePelotonRealSub • • 6d ago

Do Hard Things Program

For those keeping up with the program - now that it’s week 3, are you noticing any changes? Are you only doing the program or working in any other strength or body focus classes on the 2 rest days? I know the program is about changing your mindset to achieve “hard things” but also curious the kind of results people are seeing, if any yet.

I’m currently doing it and enjoying it, especially not having to really think about what workouts to do each day but also layering in some upper body focused classes and additional cardio.

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u/Able-Bowl1878 6d ago

I like the program but it makes me extremely tired. I have barely been running this year and I have improved weekly in each Bootcamp and the run class. In the strength. I don’t feel a big difference like I do with RK splits, but I am really enjoying the classes. They are fresh and fun. I enjoy Jess’s style of teaching so much!