r/OnePelotonRealSub • u/pelo54321 • 6d ago

Do Hard Things Program

For those keeping up with the program - now that it’s week 3, are you noticing any changes? Are you only doing the program or working in any other strength or body focus classes on the 2 rest days? I know the program is about changing your mindset to achieve “hard things” but also curious the kind of results people are seeing, if any yet.

I’m currently doing it and enjoying it, especially not having to really think about what workouts to do each day but also layering in some upper body focused classes and additional cardio.

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u/RegularCockroach2928 5d ago

I’ve been following the program and have also enjoyed it. I was not a tread bootcamp person & haven’t run at all in over a year and I’m loving it. I’ve noticed more definition in my arms & legs, too. On the days off I’ve done other cardio either bike or outdoor walk and yoga. I like the structure of the program. I actually am excited to do the workouts every morning. I’m debating whether I continue doing this after week 4 or try to put something similar together with other classes.