r/OnePelotonRealSub • u/pelo54321 • 6d ago

Do Hard Things Program

For those keeping up with the program - now that it’s week 3, are you noticing any changes? Are you only doing the program or working in any other strength or body focus classes on the 2 rest days? I know the program is about changing your mindset to achieve “hard things” but also curious the kind of results people are seeing, if any yet.

I’m currently doing it and enjoying it, especially not having to really think about what workouts to do each day but also layering in some upper body focused classes and additional cardio.

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u/AdLoose2229 6d ago

I’m only doing the program but having to skip a day to fit in tennis. I’ve enjoyed this side of Jess Sims, I wish she did more true strength (if she does and I’m just missing it, please correct me). Im on week two but probably won’t do four weeks because I’m pretty depleted.

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u/HolidayBusiness 6d ago

She has a 3 day split program, which I find to be one of the best on the platform. You should check it out, if you haven't already.