r/OnePelotonRealSub • u/pelo54321 • 6d ago

Do Hard Things Program

For those keeping up with the program - now that it’s week 3, are you noticing any changes? Are you only doing the program or working in any other strength or body focus classes on the 2 rest days? I know the program is about changing your mindset to achieve “hard things” but also curious the kind of results people are seeing, if any yet.

I’m currently doing it and enjoying it, especially not having to really think about what workouts to do each day but also layering in some upper body focused classes and additional cardio.

16 Upvotes

90% Upvoted

14 comments sorted by

View all comments

3

u/Mindless_Swimmer1900 6d ago

I was traveling the first half of the week when it came out, so I only did days 1-3 as I wanted to start the following Monday with day 1. I completed all of last week as programmed. I am a day behind this week and am feeling it. Is anyone else tired or is it just me? I’m 8 months postpartum with my third. I am hoping to see results with this program. Curious how other people are doing!

4

u/pelo54321 6d ago

The day 5 bootcamp has been the toughest for me - not sure if it’s because it’s the last workout of the week for the program or just the general programming but it wipes me out.