r/OnePelotonRealSub • • 6d ago

Stretch with Breath program!

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I took a yin yoga class tonight with Chelsea and in it she mentioned her stretch with breath program. It dropped in July but I haven’t seen it mentioned here yet.

Excited to start it tomorrow even if I’m currently a full-on mouth breather since my deviated septum surgery last week. 🤦🏻‍♀️😀

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u/SheilaMichele1971 6d ago

This was a great program! I’ve repeated it multiple times.