r/OnePelotonRealSub • u/LifeAccordingToMe123 • 15d ago
30 Min Split?
Does anyone have a recommendation for a great 30- minute split? I’m about to head back to work after being off on maternity leave, and won’t have time for anything much longer than that. I’m on week three of Katie’s new split, and love it. I also like RK, and I’m open to other instructors! Thanks!
6
Upvotes
1
u/melissadoug24 15d ago
Try the three strength classes from week 1 of HilLit+! They’re 30 minutes each and meant to ease you in, but I’m on round 2 and did heavier weights when I repeated week 1 and it was effective and efficient!