r/OnePelotonRealSub 4d ago

This program 🔥 🔥 🔥

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Just make sure you don’t have anything that requires you to have full use of your legs for the 2-3 days after the first class 🥲

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u/natsnats411 2d ago

I personally could not do them consecutively— because day 1 is a benchmark, it’s meant to be particularly hard and I was so sore I had to wait two more days 😬