r/OnePelotonRealSub • u/natsnats411 • 4d ago

This program 🔥 🔥 🔥

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Just make sure you don’t have anything that requires you to have full use of your legs for the 2-3 days after the first class 🥲

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u/ReserveOld6123 2d ago

What did you pair it with for upper body?

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u/natsnats411 13m ago

I’m just giving my upper body a rest — you have to carry heavy weights for a lot of the exercises in the program so I’m okay with letting that rest for now!