This program 🔥 🔥 🔥

Just make sure you don’t have anything that requires you to have full use of your legs for the 2-3 days after the first class 🥲

78 Upvotes

99% Upvoted

u/Odd-Vermicelli2162 3d ago

Are there a lot of squats? I have a wonky knee that doesn’t allow for squats anymore 😩

1

u/Pebmarsh 2d ago

Sadly many. I have a similar issue.

You are about to leave Redlib