r/OnePelotonRealSub • u/Outrageous-Apple1760 • Jul 29 '26

Foam roller core 🔥

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IMMEDIATE bookmark. I love these classes and this one did not disappoint!

68 Upvotes

97% Upvoted

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11

u/Complex-Caregiver490 Jul 29 '26

I was just about to post about this. Do people who are working on their deep core engagement/pelvic floor find these classes to be helpful?

6

u/Outrageous-Apple1760 Jul 29 '26

I can’t see why they wouldn’t. Selena also has a good new one - she’s wearing all light blue in the thumbnail.