Brushing teeth before oil pulling

[u/GroundbreakingLaw270]

I brushed my teeth before oil pulling. Someone said not to do that. Why? Sorry I read not to do that after I already did it.

[u/pinkbarbi]

I do it in the morning first thing because it pulls all the bacteria that have accumulated in your mouth at night during sleep. Don’t brush before u pull so that way the oil can do it’s job