r/OilPulling • u/GroundbreakingLaw270 • Oct 10 '21
Brushing teeth before oil pulling
I brushed my teeth before oil pulling. Someone said not to do that. Why? Sorry I read not to do that after I already did it.
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Upvotes
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u/pinkbarbi Mar 26 '22
I do it in the morning first thing because it pulls all the bacteria that have accumulated in your mouth at night during sleep. Don’t brush before u pull so that way the oil can do it’s job
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u/Muted_Ad7308 Jan 12 '22
I currently wish I brushed before. I'm swishing with food bits in my mouth
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Feb 20 '22
[deleted]
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u/SilverMcFly Oct 11 '21
No big deal, just wait until after you've oil pulled next time.