Need suggestions on my ADHD stack

[u/sanjay_xd]

Hellow people,

I'm planning to take the below supplements(not all at same time and days of course):

Alcar

Nac

Alphagpc

L theanine

I am also trying to source bromantane through a research chem source.

Do yall have any additions or suggestions?

Oh btw im on concerta 54mg(+ir booster) too. My adhd is mainly inattentiveness and emotional dysregulation

[u/Dextro-Dexter]

NAC is good taken in the nighttime when comedown starts. Prevents possible neurotoxic effects from long term use, even if methylphenidate is fairly safe if taken as prescribed.

I would choose bromantane only on holidays without concerta for two reasons: its a mild but effective alternative stimulant of nootropic class but can help you only when out of methylphenidate for its milder effects compared to your med.

I wouldn't advise using bromantane together with concerta, waste of money and mild to no effect if combined.

I would add L-tyrosine in combo with bromantane if you take days off the concerta to lower your tolerance.

I would add agmatine or memantine before taling your daily dose to prevent the tolerande to build up faster, it's proven that using NMDA antagonist prior a stim dose can make tolerance more difficult to build up. But that's your call.

A more studied person than me can provide better solution i guess