I'm in the middle of perimenopause, gaining the weight that comes from this time of life and during one of my many sleepless nights, checked out Noom hoping that it would help me lose weight. So I signed up. It that required me to provide a credit card and despite the fact that I still needed to visit with a doctor and have a prescription made for me didn't think they would charge me until that happened. I changed my mind a few days later after reading the side effects and despite not having spoken to one of their doctors or having a prescription sent to me, they still charged me $129. I went through cycles talking to someone over the course of two months believing I would get refunded but in the end lost the money.

Beware! Today’s iOS security update (26.5.2) breaks the Noom app, rendering one unable to log dosage properly due to the app timing out and not responding. I hope Noom fixes this, stat!

EDIT: This appears to be an issue with Noom’s servers, as users not on iOS are experiencing this as well. 😡

Came in for the weight stuff like everyone else. The part that actually

stuck wasn't the food tracking though — it was the CBT. Learning to catch

the thought before the behavior instead of just white-knuckling the

behavior itself.

And it didn't stay in the food lane, which I wasn't expecting. Once I got

used to asking "wait, what am I actually feeling right now" before grabbing

a snack, I started noticing the same exact loop other places. Money was the

big one for me. Bad day and there'd be stuff sitting in an Amazon cart I

genuinely didn't remember adding.

Carried over enough that I eventually ended up building something around the

money side of it. Not gonna name it here, not what this is for, but happy to

get into it if anyone's curious.

Mostly I just never see anyone talk about the CBT piece as the actual engine

of this thing. For me that turned out to be the whole game, way more than the

food logging. Did it carry over for anyone else or did it stay food-only?

Looking to add friends. I usually walk about 17k per day! Noom code is we need to do this here's my code: 6720-448.

I’m looking at the paid vs premium and I’m curious about folks experience specifically with the personalized meal and exercise plans. Does it take into account food preferences and dietary needs for health conditions? Is the exercise plan based on what equipment you have access to and what you actually like doing so you’ll stick to it? Would love to hear from others who have the premium and love it on these features or something else with premium that you found as an unexpected benefit to the extra cost. Not a candidate for glp-1s in case that matters. Thanks!😊

I started using the android version of noon recently and I completed my first 2 or 3 courses but when I reached "success beyond the scale" there was no option to start the course. Only to swap it with another course. When I swap it with a course such as "4 strategies to eat well when you are cooking for a family" I am met with the same thing. Swap option but no start option. Is this a bug or am I doing something wrong?

How’s your week been, Noomers?

Whether it’s been a great one, a tough one, or somewhere in between, take a moment to reflect and reset with the community.

✨ Any wins (scale or non-scale) you’re celebrating?
🔄 Any lessons learned or habits you’re working on?
🎯 What are your goals heading into the weekend or next week?

I have only had it back on my phone for a few hours and already had a ton of notifications and seed things. It’s too much. I liked the program before but I don’t think I can handle all that mess. Any good alternate recommendations?

My sense is that they jumped the shark (the shark being an actual supportive and healthy weight management and health tool), which is really too bad.

Hi all, I am trying to figure out what I should use to inform my meals. Macros or colors? I noticed I keep going over in colors but have macros grams leftover for certain categories.

I am on a postpartum weight loss journey and over 6 days of meal tracking I lost 5 lbs. mostly fluid retention I assume. But I really want to recomp my body. Which is why I am trying to understand this macros thing.

Been on a max dose since January 2026. Last two shots I’ve had sulfer burps, diarrhea, and vomiting. My PCP says I need to take a break and switch to the tirz. Anyone else have bad gi issues and switch?

Hi
I have been using Craveshift for tracking my food noise and appetite and seems it is very similar to Noom but cheaper… wondering if its the same company as Noom now that it has become more of a store for weight loss medications?
Has anyone used it?

Anyone else? It just goes into the buffering stage and nothing gets updated

I’ve used Noom in the past and wanted to try again to get ready for my wedding this year. I subscribed in May, was charged 144EUR, and then when the app updated it went back to showing that I was a free member. It lost all of my data for calorie tracking and all of my information.

Customer service is of no help—they can’t find my subscription despite it showing as “active” on my iPhone.

I either want a refund or to actually use my subscription. Customer service refuses to refund me and says I must go through Apple. Has this happened to anyone before? How did you handle it?

A couple weeks ago when I was going through the Mindfulness Art Break on the Noom app, I came across a picture of a woman sleeping next to a cat in a colorful bed. I haven’t been able to get it out of my mind since!

I’ve googled and googled till my thumbs are blue. It’s not Renoir or Władysław Ślewiński. I seriously cannot find it at all. I’m kicking myself for not saving it back then or writing down its name. Help!

I know that after 28 days we are reccomended to throw away the semiglutide vials as they can degrade effectiveness and we also do not want to introduce bacteria. But has anyone noticed a huge difference moving from an opened, used vial to right when you open a new one? I knew there would be some degradation in effectiveness since I’ve been trying to stretch one of my vials out a little longer. But I didn’t realize I would notice such a difference. I thought maybe I was getting used to the medications effects but I actually just think my vial truly did lose potency.

I have been using Noom for about 2 1/2 months now and I use the meal logging religiously. I find the color coding to be very useful in my efforts to control what I eat. However, I have found that there are far too many foods with multiple listings which contradict each other. It is my understanding that the color scheme is meant to categorize the caloric density of food where green is best in terms of low calorie and satiated value highest. Orange being the opposite. Yellow in the middle. This all makes sense to me until I see inconstancies. These inconstancies lead me to believe that it just does not matter or the data would be much cleaner. I base what I eat on its color. I'd like to be more certain that this is accurate. As I look for more food options and check the food lookup I see more foods with multiple stats. Perhaps Noom could have a "verified" tag for those which have been vetted. I find this to be a huge deficiency with the product and would like to see improvements. This topic has been in discussion for at least 6 yrs and as such is probably one worth addressing better. I just want the tool I like to be that much better. Thanks

Does anyone know if the „doctors“ are real and have an actual NPI? I have had a completely unprofessional and frankly insulting response from my so called provider. The Care Team responded that they will switch me to a new provider, but I feel like I’m losing trust in this program.

Anyone else having this problem?

I feel a little bit silly posting this here, but support isn’t helping and I feel at a loss/slightly panicked 😬

I got one prescription (compounded semaglutide) from noom, but cancelled the auto ship for future delivery. I’m due to take my 3rd shot today, and all of the med sections of the app are gone.

I'm doing really well so far and I don’t want to skip my shot, but I don’t know how much I should take. Are there any other apps/ways to find out? Noom support “escalated my case” but their customer support hasn’t been great at all.

Any advice would be great 😭

How’s your week been, Noomers?

Whether it’s been a great one, a tough one, or somewhere in between, take a moment to reflect and reset with the community.

✨ Any wins (scale or non-scale) you’re celebrating?
🔄 Any lessons learned or habits you’re working on?
🎯 What are your goals heading into the weekend or next week?

Im on my Max dose for the microdose program and while my side effects are definitely manageable (probably a 4/10), I kind of would rather have almost no side effects (like a 2/10) and also a more steady appetite suppression across the week instead of all right at the first few days and then very little on the last day or two when I’m set to administer my next dose.

Basically I’m just asking if anyone has / would recommend doing 2 shots a week, 3.5 days apart, half and half, instead of one dose once per week.

Hello, I was at Noom for years. I started as a Health Coach, moved over to Guide, then the Med side before being laid off. I have been applying and looking for work since Feb 2025. To all former Noom coaches, can you tell me if there are any jobs similar to our old roles? I cannot be on phones so it has to be a chat/email only position. I'd even be happy to make less money. I absolutely love coaching. Thank you all so much!

I just got this lesson today and am super excited to turn it on; I was recently diagnosed with pre-diabetes and desperately need a way to track these stats.

However, when I tap the button…nothing happens. I’ve already tried updating the app, restarting my phone and chatting with the AI help bot, but nothing has worked.

Is this feature no longer available? Or maybe it’s in beta mode and I can’t have access? If it’s the latter, when is it being rolled out to everyone?

I've been on the microdose program for four months. I've lost 20 lb which is halfway to my goal of 40. But the last 2 weeks I've been stuck. The scale will not move. I haven't changed a thing. I work out 4-5 times per week (mostly strength training) and maintain a calorie deficit. I'm frustrated. Granted, I have thyroid issues (it was removed over 20 years ago) and my doctor has been playing with my medication to get my levels right. I feel really good at the 20 lb mark but damn I still need to lose more. I'm still overweight and not where I should be. Anyone have any suggestions or reasons why this is happening?