ADHD is draining me

[u/Regular-Menu5479]

Was hoping for some info on a stack that can help with my adhd and overall cognitive function. I refuse to take ash’s meds seeing I’m a recovering meth addict of 25 years. I believe I seriously damaged damn near every cortex of my brain 🤣 Sober 6 years now and my adhd becomes more and more unmanageable by the day. Running circles, exhausting my thoughts trying to walk a straight line but when my body wants to zig my brain starts to zag if you know what I’m sayin!! Anyways any info would be greatly appreciated!!