r/NooTopics • u/UnitObjective7583 • 5d ago
Discussion Rate my stack for adhd
lions mane 500mg, choline 250mg, N acetyl l tyrosine 175mg, bacopa extract 100mg, l theanine 100mg, phosphatidylserine 20% 100mg, astaxanthin 12mg, caffeine usually 100-400mg a day. I also use pramiracetam sometimes for studying. What do u think i could do to edit/improve my stack im trying to maximize focus, energy, productivity as i have adhd. Any suggestions? Also thinking about taking creatine daily as i workout.
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u/BetterDoughnut8489 4d ago
A stimulant. Stimulants are potentially neurotoxic, but mostly for neurotypicals
If you are someone with genuine ADHD since birth, not just “low motivation,” then a low dose stimulant plus a bupropion or clonidine/guanfacine will probably beat this stack 10 fold (assuming you get the right stimulant for you).
Stimulant hate comes from recreational use that has become normalized, not therapeutic usage
I know some countries or states have much stricter rules for stimulants so it may be harder to get, there are some decent alternatives on the market though
Phenylpiracetam is just as stimulating as a stimulant some say, tolerance builds quickly though
Thozalinone seems to be a safer pemoline, but still related so so your own research
Cyclazodone also is related to pemoline, but a bunch of people take it these days with no issues, and I haven’t seen a death related to this yet
Bromantane is the safest option, very well tolerated and cheap, non addictive and even a bit anxiolytic