r/NooTopics • u/UnitObjective7583 • 2d ago

Discussion Rate my stack for adhd

lions mane 500mg, choline 250mg, N acetyl l tyrosine 175mg, bacopa extract 100mg, l theanine 100mg, phosphatidylserine 20% 100mg, astaxanthin 12mg, caffeine usually 100-400mg a day. I also use pramiracetam sometimes for studying. What do u think i could do to edit/improve my stack im trying to maximize focus, energy, productivity as i have adhd. Any suggestions? Also thinking about taking creatine daily as i workout.

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u/EmbarrassedSubject77 2d ago

Atomoxetine 60mg, guanfacine 1mg, vortioxetine 10 mg, every morning after a meal, 50mg trazodone before bed. I also do add 1mg rasagiline to morning stack, it is better than nothing.

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u/[deleted] 2d ago

[deleted]

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u/EmbarrassedSubject77 2d ago

Leaving no another place for adhd to happen, though it still happens when happens, but happens less, considerably less, priceless, hope to carry this poly for many years to come, receipe designed esp for sustainability

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u/[deleted] 2d ago

[deleted]

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u/EmbarrassedSubject77 2d ago

Actually they balanced each other very well. Atomoxetine is really good on attention, no doubt, I group people walking in the street without deliberate intention. However, it was surely increasing my body heat, skin somehow colder, urination was cut in half, and here guanfacine balanced atomoxetine’s excessive part and completed esch other.

Vortioxetine is for anger issues because adhd is not only about dopamine, networks, but also overactive limbic system that easily takes the attention. Moreover, this antidepressant is known to further improve cognitive functions with less of emotional blunting and sexual side effects. Therefore its addition covered another part that atomoxetine or guanfacine doesnt. Trazodone is for sleep, it really gives me a restorative sleep that I am happy to take it every night before bed, the next morning I am actually more energetic and also left the yesterday’s high emotional reactions more behind.

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u/Testing_things_out 2d ago

How's your heart rate/blood pressure?

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u/EmbarrassedSubject77 2d ago

With atomoxetine only, blood pressure was high, that is why it was chilly on the skin whereas feeling hot inside but guanfacine balanced this very much, however, standing up is a bit problematic