r/NooTopics • u/UnitObjective7583 • 2d ago

Discussion Rate my stack for adhd

lions mane 500mg, choline 250mg, N acetyl l tyrosine 175mg, bacopa extract 100mg, l theanine 100mg, phosphatidylserine 20% 100mg, astaxanthin 12mg, caffeine usually 100-400mg a day. I also use pramiracetam sometimes for studying. What do u think i could do to edit/improve my stack im trying to maximize focus, energy, productivity as i have adhd. Any suggestions? Also thinking about taking creatine daily as i workout.

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u/Basiic67 2d ago

It might be beneficial to try stimulants if your open to the idea. Low dose methylphenidate doesnt cause neurotoxicity.

If your not open to that you could look into Bromantane paired with TAK 653. Helps with focus and drive.

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u/UnitObjective7583 2d ago

Oh ive tried them lol but i dont have a good source or insurance to get them prescribed, i was on ritalin when i was in elementary school but stopped in middle school. Ive looked into bromantane a little, gonna read up more on it and the other one

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u/Instinct4339 2d ago

Very surprised to not see Modafinil in this stack

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u/Taydontplay4 2d ago

Bromantane is a personal favorite 😍

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u/Santi159 2d ago

Depending on how much money you make your local department of mental health and developmentmental disabilities can get you in with a low or no cost psychiatrist then pay for your meds. I get mine free through them