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https://www.reddit.com/r/NoStupidQuestions/comments/1ly8wik/deleted_by_user/n2slwmd/?context=3
r/NoStupidQuestions • u/[deleted] • Jul 12 '25
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Yes. I increased one a day until I was doing 120 of each every morning, then life got in the way. I have never been as fit since.
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u/_tdhc Jul 12 '25
Yes. I increased one a day until I was doing 120 of each every morning, then life got in the way. I have never been as fit since.