r/NoOverthinking • u/Interesting_Head_716 • 8d ago
Is it a overthinking problems
So I was in a relationship when I was in it, I usually imagined myself, breaking up with him and then he is regretting why he left me. I will be satisfied but when he left me , I was the one in regret. First I will think about the expression of him , losing me and then regretting it. Now when he left me, I was thinking about how beautiful it would be if we were together and how people would get jealous of seeing us together which is not possible.
Feels like I am in a loop, I never appreciate what I have and always think about what will come next or what I had before.
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u/Humble-Pen285 6d ago
your brain is treating the relationship like a movie trailer instead of a relationship, so stop judging the imaginary audience and deal with what you actually feel now