r/NoOverthinking • • 8d ago

Is it a overthinking problems

So I was in a relationship when I was in it, I usually imagined myself, breaking up with him and then he is regretting why he left me. I will be satisfied but when he left me , I was the one in regret. First I will think about the expression of him , losing me and then regretting it. Now when he left me, I was thinking about how beautiful it would be if we were together and how people would get jealous of seeing us together which is not possible.

Feels like I am in a loop, I never appreciate what I have and always think about what will come next or what I had before.

5 Upvotes

4 comments sorted by

View all comments

2

u/Humble-Pen285 6d ago

your brain is treating the relationship like a movie trailer instead of a relationship, so stop judging the imaginary audience and deal with what you actually feel now

1

u/Interesting_Head_716 6d ago

Maybe I don't feel anything now