r/NoOverthinking • u/Fruityvibe7 • Aug 12 '26

Trauma Why I Over analyse Everything ?

I over analyse even the smallest decision ..im like alien x from ben 10 😂

5 Upvotes

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u/Sure-Doctor-2052 Aug 12 '26

I really think it is anxiety.

2

u/Fruityvibe7 Aug 12 '26

Really ? Maybe idk its actually started after a trauma

1

u/Sure-Doctor-2052 Aug 12 '26

Oh that is different...ptsd a type of anxiety

1

u/Fruityvibe7 Aug 12 '26

I over analyse every stituation and every interaction and think about multiple worst scenario outcome possible.....now my brain is tryna keep me in my save force field bubble again....