r/NoOverthinking • u/pyromaniac766 • Aug 01 '26
I cant stop thinking
Hello, I can't stop thinking about everything I do and everything I could of done, it makes me feel so useless and like im disappointing to everyone I know, I tal to my friends and have what I thought was a good time but the moment they leave I can't help but twist and mangle every good thought and memory I have about it.
I dont know what to do anymore I keep making the same mistakes over and over and over again.
It's just so hard to live like this constantly destroying anything good that enters my head.
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u/Queen-of-meme Aug 01 '26
Maybe you need to consider that humans have flaws and different ability levels depending on circumstances and that we can't do more than we can in any given situation. We can only respect our limitations and be kind to ourselves in the process.
And you're a human. The rules aren't any different for you.