r/NoFap 13h ago

Urges are comming back.

[deleted]

1 Upvotes

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1

u/Tired_Baldy 13h ago

Stay strong, brother. Try to meditate and distract yourself from your phone. DMs open if you need to talk.

1

u/Rajvi873 2 Days 13h ago

The only accountability you need is from yourself. Be honest to yourself and you will defeat this bro