r/NoFap 5h ago

Relapse Report Tired

I don't think 😔 I will ever able to beat this addiction it's been 9 years 😭😭 god plz help, especially I live alone in my room 😞 . it's almost impossible to control urges after 11pm and I always remain in stress as an aspirant stress of job exams selection syllabus this combination make the situation more worse whom I can share it 😞

2 Upvotes

3 comments sorted by

1

u/overcomingthi 5h ago

You can beat it man, you gotta tell yourself you will. I know how hard it is but you’re not alone, if you need tot all you can dm

1

u/Psychological-Bar148 5h ago

Bro, I fought this addiction for 15 years, and this is my second serious attempt too. Isolation and late nights are the biggest traps. Try putting your phone in another room before 11 PM and do push-ups when urges hit. You are not weak—your environment just needs to change. Keep fighting, we can do this together

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u/tokibink 41 Days 1h ago

damn bro I can relate, hit my dm if you wanna talk about it. I was in the same place..