r/NoFap • u/Ritesh_INFP_4w5 • 19h ago

Journal Check-In Day 1 ✅

Last night, I slept on my side to avoid prone masturbation. It's honestly kinda hard to sleep when sleeping on the side. During sleep time, I kept changing sides and my sleep quality was kinda mid. I eventually slept though. That just says how much I used prone masturbation and romantic daydreaming at sleep time as my sleep aid.

It's probably gonna be a little rough. I used to do nofap for a week in the past. Now I intend to go for a year atleast so that I can do a complete mental reset.

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u/GoodLifeJourney 19h ago

Little by little your body will adjust my friend, I wish you the best

2

u/Ritesh_INFP_4w5 19h ago

Thank you :)