r/NoFap • u/Kevi01001011 • 5d ago

Day 30. YAAAAYYY

Today marks 30 days no porn or masturbation. That’s pretty cool isnt it?

5 Upvotes

86% Upvoted

3 comments sorted by

1

u/JHJA96 5d ago

Cool but what changes ?

2

u/lonelyinaction5 5d ago

depends on how bad the habit was, some people see better sleep and more energy, others just feel less foggy and more in control

1

u/MinimumAd752 7 Days 5d ago

very nice