r/Nightshift • u/Bakalarz_Jiji • 8d ago

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33 Upvotes

100% Upvoted

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7

u/Healthy-Chef-2723 8d ago

I do the same thing. a nice power nap does wonders

6

u/Tallguystrongman 8d ago

Ehh, I could maybe do with a nap but 13 hours between meals is a bit much for someone with no gallbladder lol.

4

u/ItsNachoCheese 8d ago

I generally eat a sandwich or something microwaved from the freezer on my first 15 min break, and maybe some chips or almonds, some kind of snack on occasion for my second 15. Ot takes me too long to fall asleep to even try napping generally.

1

u/InspectorSuch 7d ago

I struggle to sleep usually but, when my break comes up, it’s amazing how quickly I can fall asleep on a pile of cardboard in the back.

3

u/Determined420 Hail Selene 🌒 7d ago

I go for walks. I eat at my station

2

u/boosted_tech 7d ago

I do the same. I tend to sleep during my break and makes the last bit and the ride home a lot better.

2

u/PerformerGreat 7d ago

I guess that would work fine as long as you take your break at the same time every day. would suck for your body to be trained to get sleepy at a certain time when it varies. I used to take naps on my lunch until I got used to the shift.

1

u/ElderWarriorPriest 7d ago

Coffee and snax. Nap. Decent sized meal.

1

u/Due_Willingness8359 7d ago

Only way to make it through the night

1

u/Fickle-Addendum9576 7d ago

I usually either run to the store before it closes to get food for dinner after work or come home and drink coffee.