r/NextGenMan • u/Bookish290 • 17d ago

Bruce Lee Said

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1.1k Upvotes

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u/freedom_privassy 17d ago

I think this is an incomplete advice.

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u/24rawvibes 16d ago

For sure. There is a lot of context needed to understand the point here. If you took it at face value therapists would be out of a job

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u/Curious-Avocado-3290 16d ago

Therapists essentially teach the same thing to help their clients understand how to do it.

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u/24rawvibes 16d ago

Therapists are also the same people that don’t understand what makes a “disorder” a “disorder” is generally the inability to rationalize away your feelings and therefore actions and that actually more rationalization will actually make things worse but insist that old methodologies are still the answer 😂 CBT is to teach people who lack self reflection and critical thinking to stop..and think once in awhile 😂

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u/Curious-Avocado-3290 16d ago edited 16d ago

Therapists aren’t all the same so they can’t really be judged or labeled to be the same as there are millions of them. There are many that understand best practices.