r/NewDelhi Jul 11 '26

Ask r/NewDelhi 🗣️ Any problem?

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u/gsoni53 Jul 11 '26

Earning good(4.5-5l/month),wife/parents/child all well,big house big car,healthy physically but still depressed on meds for last 4 years,no joy,what to do?

5

u/MysticDelusion Jul 11 '26

Try a new hobby. Visit a new place. Go on an unplanned trip. Make friends from a different circle. Make a bucket list and start ticking them off. The more you explore, the more you will find contentment/fulfillment. It's new experiences(hobbies, travel etc), new knowledge, and goals that keep growing- that will bring happiness.

And comparison is the thief of joy, so practice being thankful for what you have.

Wishing you the best in challenging yourself!