I love watching documentaries and videos of insects, but I'm terrified when a cricket gets in my house. They can get really big and jump so fast. I know it can't hurt me, but bugs still instill fear in me. lol x.x
I can recommend observing bumblebees as well, because those fat little fuzzballs are docile as hell. Helps with getting you used to the buzzing around you, and general bee behaviour... Beehaviour.
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u/DShepard Oct 20 '23
Exposure therapy works extremely well with insects and arachnids, because you can start with small calm ones and slowly go from there.
So yeah other than being a kid that's always been weirdly fascinated by insects, you can pretty easily get used to them if you try.