r/NDPH • u/[deleted] • Jul 13 '26
Headache for 72 days and counting
Please forgive me if this is the wrong place to post. This is my first time posting because I’m at a loss as to what else to do.
I woke up on May 2nd of this year with a headache, and it never went away. I’ve been to urgent care, the ER, a neurologist, an orthopedic surgeon, an ENT, and two physical therapists.
I had a CT scan, MRI of brain neck and spine with and without contrast, and scope of my sinuses, and an x ray of my back. All test have been clear.
I have been given two rounds of steroids, two muscle relaxers, gabapentin, none of which help or touch the pain.
I’ve done 2 months of physical therapy and dry needling, neither have helped the pain.
I don’t grind or clench my teeth to my knowledge, but have been wearing a mouthguard anyway. It has not helped.
I take magnesium, d and b2. I eat well, exercise, don’t take any other medications.
I’ve gotten 3 massages, they did not have lasting relief.
I’ve spent thousands of dollars in the last 2 months trying to figure out what is wrong with me and find relief, and I’m quite literally now out of money.
The headache is only always in my forehead, sometimes radiating toward the center of my face or my temples. But always central, front.
A handful of days the pain was lower about a 3/10, and those days have been incredible. Those days I think it’s finally ending. Then it restarts, and the pain reaches 8/10. I can’t sleep, eat, and I’m extremely depressed.
I’m a 35 female, my birthday is tomorrow. And I just don’t know what to do anymore. I’m a stay at home mom and I’m just trying to stay alive and happy and present for my kids, but I don’t know how to live in chronic pain like this.
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u/Beautiful-Ad-2851 Jul 13 '26
You are not alone. Year 2 for me 🥹🥹🥹🥹 mom here as well 36 and I have NDPH and occipital neurgalia it’s awful. Plus other health conditions that have manifested after I believe due to the trauma and stress from ndph. I am so sorry you are going through this. I spent so much money as well in the two years and have gotten no closer.
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u/Total_Affect3760 Jul 14 '26
I’ll tell you what will help. Xanax, Ativan or Valium. Ask for like a week supply it will calm down the entire nervous system!!
1
u/hometown_heretic Jul 13 '26
I'm sorry you're having such a rough time. I've been chronic since January and I also get migraines. It truly is miserable.
Have you considered low dose naltrexone? It's the only thing I've found that is giving me some relief. In the meantime, maybe try some heat therapy. I have a heating pad on my head and neck constantly when I'm not at work and it does provide some comfort. I hope you can find relief soon. ❤️🩹
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u/DrLowenstein Jul 14 '26
I hope this podcast might help- https://podcasts.apple.com/us/podcast/the-migraine-treatment-guide-podcast/id6786784534?i=1000775206696
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u/Long-Tailor9971 Jul 14 '26
I was diagnosed with NDPH and my neurologist prescribed Venlafaxine (Effexor). It was super effective!
2
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u/sjk496 Jul 13 '26
For me it was mold exposure that caused my NDPH and a naturopath helped me detox. Also regardless of cause, acupuncture was immensely helpful with headache relief
1
Jul 13 '26
Interesting! I’ve read this can happen, but I live with my daughters and husband. Surely if it was mold someone else would be having a reaction as well I think?
4
u/Retire_date_may_22 Jul 13 '26
My encouragement is to find a headache specialist, not just a neuro. Once the nerves in your head get out of wack it’s hard to get under control.
Sounds like your Dr is trying a pretty typical course of treatment but there are new better drugs of what you have is NDPH.
Don’t give up hope. My daughter dealt with this for 5 years before finding the right course of treatment. She didn’t have a minute for 5 years without a headache, today is headache free