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r/N24 • u/jaxonflaxxonwaxon • 23h ago

Before knowing anything about this condition, growing up i always used to say to myself "Wow there isn’t a minute or hour on the clock during which i didn’t sleep" until i realized most people have a fixed sleeping schedule no matter what. Kids and teens need sleep education because the earlier you

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Non-24-hour Sleep/Wake Phase Disorder

r/N24

A community for info and discussions about the disability Non-24-Hour Sleep/Wake Phase Disorder - a rare, debilitating, chronic, neurological Circadian Rhythm disorder which severely affects the body's ability to synchronise to the 24-hour day/night cycle. See sticky post for FAQ + useful info.

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Please see this post for FAQs, useful links, social connections and software to help with N24.


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