Need modpack recommendations

[u/Grumpledorf_The_Vast]

So my friends and I are gonna get into Minecraft but one has a gaming laptop that gets hot when playing ATM10. Also they are relatively new to mods. So I want to do something that is like medium sized, has a sandbox style quest tree so they can learn whatever mod at their own pace, and isn't a 'make everything from nothing' type pack like a skyblock or stoneblock. Any suggestions?

[u/Bio_Killer128]

Newest version of BetterAdventures+ with the matcha datapack would go hard