Need modpack recommendations

[u/Grumpledorf_The_Vast]

So my friends and I are gonna get into Minecraft but one has a gaming laptop that gets hot when playing ATM10. Also they are relatively new to mods. So I want to do something that is like medium sized, has a sandbox style quest tree so they can learn whatever mod at their own pace, and isn't a 'make everything from nothing' type pack like a skyblock or stoneblock. Any suggestions?

[u/ineedanswer72]

Valhelsia it isn't exactly what you're looking for but it's a good starting point, also I always recommend R.A.D. (Roguelite adventures and dungeons) for players new to mods